Download PDF Grace Lost and Found: From Addictions and Compulsions to Satisfaction and Serenity, by Mary Cook
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Grace Lost and Found: From Addictions and Compulsions to Satisfaction and Serenity, by Mary Cook
Download PDF Grace Lost and Found: From Addictions and Compulsions to Satisfaction and Serenity, by Mary Cook
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Many recovery books are for the beginner, and that makes sense. But then what? This grace-filled book is for people at later stages in their recovery who are looking to uncover the underlying causes for their addiction and heal the psychological and spiritual pain, often lingering from childhood that many addicts bear.
Grace Lost and Found is an inspirational and deep exploration of problems and pain; providing a compassionate approach to healing addictions, compulsions and other unhealthy habits. The 40 essays, each with their own set of practices and affirmations, engage readers on a journey through body, mind and spirit, symbolic symptoms, pain messages, levels of consciousness, and an expanded view of identity and life.
The essays reach right to the bottom of the addict's bag of tricks--lack of accountability, the tendency to externalize blame, willfulness, defending and pretending, immaturity, denial--and offer wise, compassionate, and get-real spiritual counsel.
As Cook reminds us, we tend to grow most from pain and crisis: "I help people find the ultimate treasure in their problems, the messages in their pain and the metaphors in their symptoms. We are all being guided to a higher, healthier path, when we pay attention."
- Sales Rank: #1113601 in Books
- Published on: 2010-03-01
- Format: Bargain Price
- Number of items: 1
- Dimensions: .70" h x 5.40" w x 8.40" l,
- Binding: Paperback
- 200 pages
Review
Grace Lost and Found is a book filled with golden nuggets to push us past ignorance or illusions into higher consciousness. �Mary Cook's 35 years of clinical experience are amply demonstrated in this book. --Alaina Zipp for "New Consciousness Review"
Grace Lost and Found�provides so much fantastic information in such a concise and easy manner. �It was like reading an enjoyable intense graduate dissertation while receiving a comforting massage. � --Michael Breining, President of Breining Institute
Grace Lost and Found is an empowering resource for healing the wounds of the past, thriving in the face of adversity and rejection, and creating your authentic self. --Bernie Siegel, M.D., author of "Faith, Hope & Healing"
Once I started reading Grace Lost and Found, I could not put it down. �The process of spiritual recovery is deeply interwoven into Mary's work. �A must read for those seeking wellness. � --Pia Mellody, Author of "Facing Codependence"
Grace Lost and Found provides a process for personal reflection and a deeper understanding of addictive behavior and recovery. --Stephanie S. Covington, Ph.D., author of "A Woman's Way Through the Twelve Steps"
About the Author
Mary Cook has a Master's degree in psychology and is a registered addiction specialist, with thirty-five years of clinical experience and twenty-nine years of university teaching experience. She is a national speaker and has a private practice providing telephone and office counseling, seminars, workshops and guided meditation. Find her at marycookma.com.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Filled and emptied, again and again...
By Lady Lori
I work in a library where I snatched this book off the new books display two summers ago. I have since bought a copy for myself, numerous copies for friends, and I regularly display it in the staff picks section. I am now re-reading it for the third time, and its hard to know where to start my praise: the writing is extremely frank, yet gentle, and shockingly sparse for the subject matter. I was immediately drawn to the short, saturated sentences, and I like the style, reminiscent of the way Hansel & Gretel left crumbs to find their way home through the forest when they wandered far. I found each short sentence so compelling I could not stop reading, could not stop anticipating the next sentence, could not stop my eyes from finding where the bits of bread would lead me. The content is lofty; the depth reflective of the challenges faced by humanity in the modern age. I especially like the short, succinct sections, which are followed by personal growth questions and an affirmation. The book feels both manageable, and, as one reads along, astounding. I cannot recommend it highly enough as one of the best books I have ever read. Life-changing.
2 of 2 people found the following review helpful.
An excellent addition to any psychology or self-help collection
By Midwest Book Review
An addiction goes beyond a need, it goes into controlling one's life. "Grace Lost and Found: From Addiction and Compulsions to Satisfaction and Serenity" is a collection of forty essays on the subject, as Mary Cook, an expert addition counselor, presents her musings on what causes addiction and why it's so hard to kick the habit - and provides plenty of wisdom to try to do so. "Grace Lost and Found" is an excellent addition to any psychology or self-help collection.
1 of 1 people found the following review helpful.
A Wonderful Book
By Susan in Colorado
This is truly the best book I have read on recovery and spirituality. I deeply connected with this book and will read it again. It will be a permanent book in my library. I do not know this author but she is certainly gifted. Thank you for writing such an awesome book.
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